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Introduction

WORD LIST:
ANXIETY
BELIEVE
BREATHE
CRAFTING
CRY
DAY BY DAY
DEPRESSION
FIGHT
FLIGHT
FREEZE
FRIENDS
I AM ENOUGH
LIZZIEBELLE BOUTIQUE
MEDITATION
MENTAL HEALTH
MINDFULNESS
MY THOUGHTS MATTER
PAPER CRAFT
PRACTICE
PTSD
REST
SEWING
STRESS
TRIGGERS
TRY NEW THINGS