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Healthy Children and Healthy Families

WORD LIST:
BEANS
BE HUMBLE
DRINK PLENTY WATER
ENOUGH SLEEP
EXERCISE
FATFREE DAIRY
LEAN MEAT
LEGUMES
LIMIT SODIUM
LOW FAT DAIRY
MEDITATE
MORE FRUITS
beans
MORE WHOLE GRAINS
NUTS
PORTION CONTROL
POULTRY
RELAX
SEAFOOD
SEEDS
SELF CARE
SMILE MORE
STAY AWAY FROM SUGAR
STRESS FREE
TRACK WEIGHT