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Calm Down Strategies

WORD LIST:
ASK FOR HELP
BUILD LEGOS
DEEP BREATHS
DRAW
DRINK WATER
EAT A SNACK
EXERCISE
FIVE SENSES
LAUGH
LISTEN TO MUSIC
PLAY A GAME
READ
REST
RIDE YOUR BIKE
SING A SONG
SWIM
TAKE A BATH
TAKE A BREAK
TALK ABOUT IT
WALK AWAY
WATCH TV