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Self-Care Activities

WORD LIST:
AROMATHERAPY
ART THERAPY
BREATHING
BUBBLE BATH
DANCING
DECLUTTERING
DIGITAL DETOX
EXERCISE
GARDENING
GRATITUDE
HEALTHY EATING
HIKING
HOBBIES
HOT BATHS
HYDRATION
JOURNALING
LAUGHTER
MASSAGE
MEDITATION
MINDFULNESS
MUSIC
NAPPING
NATURE
PAMPERING
POSITIVITY
READING
RELAXATION
SAYING NO
SELF CARE BOOKS
SELF REFLECTION
SETTING GOALS
SLEEP
SOCIALIZING
SPA
STRETCHING
TAKING BREAKS
THERAPY
TIME ALONE
TRAVELING
YOGA