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Back Day

Build your wings with heavy rows chins and hyper extensions
WORD LIST:
BARBELLS
BENTROWS
CHINUPS
CONCEPT TWO
DBROWS
EXTENSIONS
GOODMORNINGS
GRAVITRON
HANG
HYPERS
LANDMINE
LATS
MULTIPLEANGLES
PULLDOWNS
PULLEYS
PULLUPS
RENEGADE
ROMANIAN
ROWS
SPREAD
STRETCH
TBAR
THICKNESS
UPRIGHT
WINGS